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I Tried the ‘Top 1% Woman’ Night Routine—And It Made Me Question Everything I Thought About Productivity
Question: When productivity becomes identity, can we ever truly switch off?
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I Tried TikTok's Viral Scandinavian Sleep Method for a Week—and I'll Never Look Back
TikTok was right about this one.
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Only Got 2 Minutes? These Simple Hacks Promise to Make Spring Wellness Effortless—In No Time
Read the expert's take here.
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I’ve Journaled All My Life - So Can It Really Positively Rewire Your Brain? What Neuroscientists Reckon
Could writing by hand really be saving your sanity and cognitive health?
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Metta Meditation Promises to Boost Self-Kindness and Compassion for Others – so I Tried It for a Week
Enter your loving kindness era.
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Move Over Swimming Pools, Every Rich Person Wants an Analogue Room
Apparently, the richest thing you can do now is log off
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Trust Us, We've Tested: 10 Best Greens Powders for Taste and Nutrient Density
Starting at £20
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Cult-Favourite Greens Brand Bloom Has Finally Landed in the UK – These Are the Top 3 Products Worth Trying
20+ fruits and veggies in one serving.
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Creatine Might Be the Supplement Your Wellness Routine is Missing - 9 Products Experts Love
Here's why creatine needs to be on your radar.
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I Tried a Phone-Sober Walk Every Day for a Week – and It’s Become the Most Powerful Addition to My Wellness Toolkit
The most cost-effective but simple tool.
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Struggling to Get Up First Thing? MC Editors Agree: 14 Sunrise Alarm Clocks That Make Waking Up a Joy
Rise and shine...
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Wellness Journals Promise to Boost Productivity, Gratitude and Calm – These Are Our 15 Favourites
Tried and tested by team MC.
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The Experts Have Spoken: 10 Simple Ways To Boost Cognitive Fitness and Brain-Tailor Your Nutrition
Neuroscience + nutrition = cognitive fitness.
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Trust Me, I Travel For a Living - 6 Simple Scandinavian Wellness Principles To Follow That'll Boost Mind and Mood
Raincoats at the ready.
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"Soft January" Has Gone Wildly Viral As The Most Effective Approach to Wellness - Why Doing Less May Actually Do More
Move over, New Year's resolutions.
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The Problem With Calling Grok’s AI Sexual Abuse a ‘Trend’
Opinion How the language around Grok’s AI abuse minimises harm to women and lets platforms off the hook
Opinion -
Today Is the Perfect Day to Ditch Your New Year’s Resolutions
Opinion Happy ‘Quitter’s Day’ to all those who celebrate
Opinion -
Jennifer Garner on Wellness, Work and Why She's Starting the Year Strong
Read more in our exclusive interview and cover shoot with the icon Jennifer Garner
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I Took The Longevity Test Everyone Will Soon Be Talking About - and Discovered the Secret to Wellbeing
Turns out, living longer might require a village..
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5 Steps to Manifesting The Life of Your Dreams in 2026
Five simple steps to turn intention into reality.
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If You Take Any Wellness Advice This Year, Let It Be These 13 Lessons From World-Renowned Experts
'Tis the season to take stock and reflect, after all.
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I’ve Worked in the Wellness Industry For Over 10 Years - and My Predictions For The Trends That’ll Dominate 2026 Might Surprise You
It’s been an unforgettable year for all things wellness - read on for what’s in store in the months ahead.
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I Asked 200 Mothers How They Juggle Work–Life Balance — Here’s Why the Workload Still Falls on Women (and How to Share It Better This Christmas)
After interviewing 200 mothers, Dolly Jones unpacks the Christmas mental load — and how to share it better. These are her 7 top tips.
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Heard of The Viral 6-6-6 Walking Trend, Which Promises To Make Cardio Easier Than Ever? A PT Explains
Seen it doing the rounds on your social feeds?
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Feeling Run Down Or Got The Dreaded Winter Lurgy? 6 Products To Boost Wellbeing This Winter
Sponsored by iherb
A hub of products for all your winter wellbeing needs? We're sold.
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I Tried to Find My “Flow State” for Two Weeks – and It Helped Productivity, Focus and Calm Tenfold
It's time to get in the zone.
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We’re Ruthlessly Picky Editors – Meet the Wellness Products We *Actually* Recommend to Family and Friends
Aka, our all-time favourites.
