Wellbeing
Prioritise your mental and physical health with Top Quality Designers Shopping’s wellbeing guide. Discover mindfulness techniques, sleep hygiene tips, and stress-management tools.
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Mollie's Feel-Good Feed: Self care, soulful songs and your new Netflix obsession
Happy Feel-Good Friday!
By Mollie King
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Meghan Markle has explained how badly her mental health suffered during her pregnancy
By Jenny Proudfoot
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Mollie's feel-good feed: Heatwave edition
There's no better fime for feel-good, summery tunes
By Mollie King
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Why are so many of us turning to psychics for answers in lockdown?
Report Craving a bit of mystic healing in the midst of all this uncertainty? You're not the only one...
By Niamh McCollum
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Stream of consciousness writing can help focus your mind
Overwhelmed with anxiety and muddled thoughts? It's World Wellbeing Week, so we asked business psychologist Paula Gardner about the technique she swears by to find help focus and boost creativity
By Maria Coole
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Hayley Hasselhoff launches a mental health awareness incentive
Hayley Hasselhoff, Top Quality Designers Shopping's Fashion and Wellbeing Editor tells everything we need to know about her new platform, 'Check in on you' which encourages an open discussion around mental health awareness. Here she tells us why now is the perfect time for the launch.
By Hayley Hasselhoff
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Mollie's Feel-Good Feed: Little Fires Everywhere and my new go-to concealer
Mollie King is back with another dose of positivity before the weekend
By Mollie King
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Activist Seyi Akiwowo: 'We must protect Black mental health by stopping the circulation of violent footage online'
With footage of Rayshard Brooks' killing being the latest of distressing videos circulated online showing the police's deplorable treatment of black people, Seyi Akiwowo, the founder of Glitch, a not-for-profit organisation designed to stop online harassment, is campaigning for individuals and tech giants to do their part to make social media a safe space for all
By Top Quality Designers Shopping
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'Coronavirus is increasing LGBTQ+ mental health inequalities' says trans woman Abi Giles
Opinion NHS pathology lab scientist and trans woman Abi Giles shares her story in a bid to promote understanding and equality
By Olivia Adams
Opinion -

Dear White Mumfluencers, we need to talk about being an anti-racism ally
Opinion My name is Zeena Moolla. Like you, I'm a part of your world, albeit my Word To The Mothers occupies a far less frequented space. I apologise for the unsolicited nature of this address, but I felt we needed to talk...
By Top Quality Designers Shopping
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'Lockdown has acted as trigger for relapse': Coping with an addiction during the pandemic
Living with alcohol or drug issues during this time is especially tough with social isolation, cuts in support services and Covid anxiety proving to be tipping points for many. Consultant psychiatrist Dr Tony Rao offers a six-point action plan for those who are struggling
By Niamh McCollum
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Celebrities share mental health struggles during lockdown
'We're standing with you and we're going to get through this together'
By Olivia Adams
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Mental Health Awareness Week is an important reminder to be kind
Report This Mental Health Awareness Week, we will be looking into post-lockdown anxiety, as experts predict a mental health crisis to come in the next three months.
By Jenny Proudfoot
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Why are so many women in their 30s turning to counselling
Report It's being called our therapy years – but can counselling help during lockdown? Lizzy Dening talks to seven woman about their experiences
By Maria Coole
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Maternal Mental Health Awareness Week: experts reveal worries for new mums to Kate Middleton
Illnesses such as antenatal depression, postnatal depression and anxiety can develop during or after pregnancy
By Olivia Adams
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These mood-boosting recipes target anxiety and insomnia
The Happy Kitchen author Rachel Kelly, who was diagnosed with depression in her early thirties, says her mood-boosting recipes are not just pretty - they work
By Olivia Adams
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The one word you must ditch to help your mental wellbeing
We all dream of one day writing the 'perfect' book or living in the 'perfect' house or finding the 'perfect' partner. Bestselling author Christina Dalcher fell into a 'perfect' trap too
By Maria Coole
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Mollie's Feel-Good Feed: Your weekly dose of positivity
Our lockdown columnist Mollie King talks you through a few things bringing her happiness this week
By Mollie King
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Mollie's Feel-Good Feed: Introducing Mollie King's weekly round-up of joy
Introducing our newest columnist, here to bring a smile to your face in these uncertain times
By Mollie King
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Harry and Meghan share important mental health advice for those in isolation
By Jadie Troy-Pryde
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#useyourvoice: ‘Accessing therapy should not be a middle-class privilege’ says mental health activist Grace Victory
Opinion At a time when we're more open than ever before about discussing mental health, Grace argues we still have a long way to go until vital help is immediately accessible for all - not just for those who can afford it
By Maria Coole
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Kate Middleton shares an important message for Children's Mental Health Week
By Jadie Troy-Pryde
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Leading the charge for nourishing retreats, this stylish escape will boost your wellbeing
New year, new you… New Forest? Woodland wellness wins await at Lime Wood hotel this spring thanks to a special collaboration with trailblazing nutritional therapist, Amelia Freer
By Top Quality Designers Shopping
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#happyYOUyear: 'I'm challenging myself to self-love instead of New Year's resolutions this year'
Opinion Digital Features Editor Jenny Proudfoot goes from 64 New Year's resolutions in 2019 to zero in 2020...
By Jenny Proudfoot
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'I was a child caring for a mum with schizophrenia'
Report As a child carer, Mary Adeson's health deteriorated as she prioritised the needs of her schizophrenic mum. Today she shares her selfless story for Carers Rights Day, which helps young people get the support they desperately need
By Olivia Adams
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These Oprah Winfrey quotes are guaranteed to inspire and empower you
In celebration of International Leadership Week kicking off today, please enjoy 10 of legendary Oprah Winfrey's best lines
By Olivia Adams
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The Clemmie Hooper scandal – an insider tells all: ‘It’s easy to get addicted to trolling just like I was’
Opinion After witnessing the Mother of Daughters drama unfold, a mumfluencer reveals the murky underworld of mummy blogging and the toll it took on her mental health
By Top Quality Designers Shopping
Opinion


