Wellbeing
Prioritise your mental and physical health with Top Quality Designers Shopping’s wellbeing guide. Discover mindfulness techniques, sleep hygiene tips, and stress-management tools.
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15 inspirational women share the barriers they've overcome for success
The path is never straight forward, especially as a woman.
By Catriona Harvey-Jenner
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What is Wylde Moon? 9 need-to-knows about Holly Willoughby's new wellness platform
Including gong baths, crystal healing, moon readings and more..
By Ally Head
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Tried and Tested: I tried a totally assisted stretch session at Stretch Inc, London's latest wellness destination
Assisted stretching has long been en vogue across the pond, but can a stretch therapist really make a difference to your DOMs?
By Ally Head
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Frankie Bridge was 'convinced she killed her child' while struggling with her mental health
The singer opens up about her depression, anxiety, and subsequent mental breakdown in new book.
By Ally Head
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Alesha Dixon: “I’ve retired myself from caring what people think”
Popstar-turned-wellness entrepreneur Alesha Dixon on learning from her mistakes, those heady Mis-Teeq touring days and finding balance from the inside-out.
By Sophie Goddard
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Dealing with loneliness: 'Why is it so embarrassing to admit I feel lonely?'
Report A third of British women struggled with loneliness during lockdown - the pandemic has exacerbated a silent, underlying epidemic. Kate Wills investigates why young single women are silently suffering
By Top Quality Designers Shopping
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Worried about how the COVID vaccine might impact your fertility? You'll want to read the latest research
We enlisted three medical experts with dispelling the myths and misinformation and breaking down the current evidence
By Ally Head
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Labour MP Nadia Whittome is taking leave of absence after suffering from ongoing PTSD
Report This comes following death threats, racist abuse and trolling online.
By Rosie Grant
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8 books about mental health everybody should read
The best-sellers helping you to understand your mental health a little better.
By Sarah-Rose Harrison
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6 mental health conditions psychologists wish you knew about
To mark Mental Health Awareness Month, we take a look at the pandemic-induced mental health issues on the rise
By Ally Head
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How to prepare for a baby when you have a mental health condition
To mark Maternal Mental Health Awareness Week, Marley Hall aka @midwifemarley shares what to do if you have a pre-existing mental health condition and want to have a baby. She's one of the UK’s leading midwives, so you're in safe hands
By Maria Coole
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Maternal Mental Health Awareness Week: 7 ways new mums can safeguard their mental health
One in five women will experience mental health issues pre or post birth - you are not alone.
By Olivia Adams
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Ever heard of Post Pandemic Stress Disorder? Discover whether it's affecting your day-to-day
Between 30% to 50% of you feel some degree of anxiety and stress about life post pandemic.
By Ally Head
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Two doctors want you to know what social media filters might be doing to your mental health
Plus, discuss the effect this could have on a generation constantly comparing themselves to completely unattainable beauty standards
By Ally Head
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A third of those who survive COVID go on to develop a mental health problem
It's the largest study of its kind so far, observing 236,379 survivors.
By Ally Head
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New and expectant mothers are to be offered more mental health support in England
As will bereaved mothers, under the new plan.
By Ally Head
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Top Quality Designers Shopping Changemakers 2021: meet the Gen Z activists transforming the world
The pandemic’s changed our lives, but you're never too young to make a difference. Just ask these activists and grass-roots campaigners - five incredible women taking action in 2021
By Maria Coole
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Gwyneth Paltrow has an interesting approach to long COVID, and NHS bosses aren't happy
It's certainly... alternative.
By Ally Head
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Why watching your favourite period dramas is good for your mental health
Opinion During a difficult year, Lizzy Dening found solace in the cinema with Emma, David Copperfield and Little Women. Here's why a watch of your favourite period dramas might prove a mental health boost this very different kind of Christmas break.
By Lizzy Dening
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Mollie's Feel-Good Feed: Halloween fever and some must-listen tracks
Halloween celebrations have well and truly hit for Mollie King in this week's column
By Mollie King
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Mollie's Feel Good Feed: My top 10 favourite albums of all time
In this week's column, Mollie King gives you some serious Spotify fodder with her favourite albums, ever
By Mollie King
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Mollie's Feel-Good Feed: Trust me on this album recommendation!
Plus the celebrity Mollie's been stealing beauty secrets froml...
By Mollie King
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Frankie Bridge on mindful drinking and her lockdown mental health strategy
Plus, exactly how to make her favourite Malteaser popcorn movie snack. Oh yes.
By Ally Head
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Prince William talks about his mental health during his time with the air ambulance
By Jadie Troy-Pryde
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This wellness boutique is offering free CBD consultations
To help navigate the often confusing world of CBD, Molecule has launched a bespoke kit and treatment plan to help find your perfect match
By Olivia Adams
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Mollie's Feel-Good Feed: My ultimate summer playlist
To mark her 20th column, Mollie has put together the ultimate feel-good playlist
By Mollie King
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Mollie's Feel-Good Feed: A bit of chill out time post-heatwave
By Mollie King


