
Ally Head
Ally Head is Top Quality Designers Shopping UK's Senior Health and Sustainability Editor, a ten-time marathoner, and a Boston Qualifying runner. With nine years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting and effortlessly sustaining growth. She spearheads MC UK's yearly Women in Sport covers, interviewing and shooting athletes including Mary Earps, Millie Bright, Daryll Neita, and Lavaia Nielsen, and also oversees the brand's Start The Year Strong anti-fad January health campaign. She regularly hosts panels and presents for events such as the MC Sustainability Awards, alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty, including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith, in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes to probiotic gut health supplements. Shortlisted for three BSME awards, she won one in 2022 for her work in the sustainability sphere and scooped a Future Editorial Excellence award in 2025, too, winning "Magazine Of The Year" for her joint Ilona Maher cover with Rugby World at the Future Awards 2025. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.
Latest articles by Ally Head
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Don't have time to get sick RN? Me neither - which is why I asked 3 experts for their failsafe formula for avoiding a coldYou're welcome.
By Ally Head
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I'm a Relationships Editor - these are officially the only sex toy advent calendars worth your money this yearSexual wellness FTW.
By Ally Head
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As a Sustainability Editor - why COP28 is the most important conference to datePlus, who will be attending this year.
By Ally Head
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I'm a Sustainability Editor who's fussy about what I listen to - but SATCoL's new podcast, The Sustainable Conversation, is definitely worth your timeBy Ally Head
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Sea moss has been the standout health product of the year - so, does it actually work to boost gut health and immunity?Holland & Barrett named it as their best-selling chilled product of the year.
By Ally Head
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As a Health Editor, trust me when I say: you need to know about this new-gen at-home STI screeningIt's proving seriously impressive.
By Ally Head
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We've spent hours trawling the Internet - these are officially the 19 best Cyber Monday sex toy deals you can buyToys starting at £3.50 from LELO, Lovehoney, Ann Summers and more.
By Ally Head
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Kate Middleton's favourite lululemon jacket just got a whole lot more affordable thanks to a rare discountGet 30% off this weekend only.
By Ally Head
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Keen to shop with a conscience this Christmas? 29 ethical gifts our Editors recommendTake a considered approach this holiday season.
By Ally Head
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My TikTok feed is flooded with the most unbelievable stories - so, what's our fascination with other people's lives?Susi Stitches have amassed more than 200 million views.
By Ally Head
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Acts of kindness have the power to change the world - 30 to try that'll boost your moodBookmark for later.
By Ally Head
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I strength trained every other day for 20 minutes - and couldn't believe how much it boosted my fitness and moodKeen to give it a go?
By Ally Head
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I'm a Health Editor who muted my notifications 11 months ago - and can't believe how much it's impacted my healthBy Ally Head
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Is it ever safe to work out when you've got a cold? You might be surprised by what two experts have to sayIt's that time of year.
By Ally Head
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Blue Zone living is trending on TikTok - 9 simple habits that promise to be key to a longer, healthier lifeLike the sound of lifestyle tweaks that boost both your health and lifespan?
By Ally Head
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Your extensive guide to how to use a bullet vibrator for better orgasmsYour need to knows.
By Ally Head
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It's official: these are the 20 best sex toys you can buy, tested by our board of expertsKeep scrolling for your extensive guide to the best sex toys, as recommended by the pros.
By Ally Head
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Kate Middleton is a fan of cold water swimming - so, is it good for you?Here's what the experts say
By Ally Head
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lululemon's Wundermost bodywear almost broke the Internet this week - what we thought as the first to tryIt's their softest drop yet.
By Ally Head
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As a Health Editor who's spoken to countless gynaes, I can't understand the need for vaginal care products—here's whyPlus, a top expert explains why intimate care products can cause more harm than good
By Ally Head
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Can't motivate yourself to workout? 5 quick winter workouts that are also effective - trust us, we asked a top PTBookmark now, thank us later.
By Ally Head
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I'm a Health Editor who runs five days a week - these are, hands down, my favourite pair of trainersTrust me on this one.
By Ally Head
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"I lived in a mouldy flat for months - and have faced serious health issues ever since."Do you know if your living conditions are making you sick?
By Ally Head
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I'm a top nutritionist who constantly gets asked for her go-to healthy dinner recipes - 10 meals I make on repeat*Bookmarks for later*
By Ally Head
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Self-care ideas needn't be complicated: 35 totally free things you can do from homeLooking after yourself never looked so easy.
By Ally Head
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As a Health Editor who struggles to get out of bed when it's cold out - these 7 simple tricks make all the differenceEasy.
By Ally Head
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As a wellness expert, trust me when I say: these are the 12 best self-reflection prompts for calm and clarityAnd... breathe.
By Ally Head


