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What’s a More Effective Workout, Resistance or Strength Training? PTs Weigh In
Get the expert-backed low-down.
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Warmer Weather Is Approaching – These 14 Workout Vests Get Our Vote for Hot, Sweaty Sessions
Approved by fitness experts and MC UK Editors.
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I’m Sold on the Benefits of Pilates Rings for Levelling Up Replica Luxury Handbag Workouts – 6 I Have My Eye On
It’s time to get familiar with the "Magic O"
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The Step Machine Has Gone Wildly Viral For Supercharging Strength and Cardio Fitness – So I Tried One for Two Weeks
Introducing 2026's iteration of the Reformer Pilates machine.
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Matching Loungewear Sets Make the Perfect Cosy Transitional Outfits – 11 of Team MC’s Top Picks
The epitome of cosy and chic
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We're Style-Conscious Editors Who Workout Every Day - 13 Gym Bags That Are Fashionable and Functional
Gym bags that actually go with our day-to-day outfits? Yes please.
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I Practised Frog Stretches for Tight Hips for Two Weeks – and Released Years of Built-Up Tension
Your hips called. They want attention.
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"I Was 47 When I Finally Found Joy in Movement – Here's What Changed and How You Can, Too"
Jen Brown, founder of platform Meet You At The Barre, on why midlife bodies don't need "fixing."
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These Are, Hands Down, the Best Petite Gym Leggings That Money Can Buy According to Our 5ft1 Editors
No slouchy ankles here, thank you
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I’m Turning 40 Soon – So, Should I Be Changing the Way I Work Out? I Asked Top Experts
Ready to enter your 40s feeling your strongest?
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The Experts Have Spoken—These Are, Hands Down, the Best Pilates Accessories of All Time
Look no further for all the Pilates kit you'll ever need.
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Vibration Plates Are Exploding In Popularity RN - 6 Models Experts Recommend, Plus How They Really Work
Your questions, answered
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We’re Health Editors That Live in Adanola Gear - Here Are the Products We Own and Adore
Plus, the Lila Moss collab pieces at the top of our wish lists
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I Tried the 5-5-5-30 Morning Routine To See if It Would Really Boost My Energy and Focus – and, Wow
Ten minutes is all it takes to set yourself up for a great day.
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I’ve Been Working Out On My Lunch Break For The Past Six Months - My Mood, Motivation and Productivity Have Soared
Trust me, your inbox can wait.
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Could 7-Minute Replica Luxury Handbag Workouts be as Effective for Building Strength As the Gym? I Tried Them Every Day
Kickstart your workout goals in under ten minutes.
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I Tried The Trending New LA-Style Workout Taking London By Storm - and Have Never Felt A Burn Like It
Sweat for days
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Replica Luxury Handbag Pilates Kits Are My Answer to Affordable, Versatile, and Effective Workout Sessions - 6 Best
Much easier to store than a Reformer
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Resistance Bands Are One of the Most Versatile Pieces of Kit Out There – 9 That Experts Use Day In, Day Out
You'll be surprised by how these bands can improve your workout.
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Move Over, Hour-Long Gym Sessions - Movement Snacks Are Trending as *The* Way To Get In Your Best Shape Ever
Too busy for the gym? Listen up: movement snacks are your workout BFF.
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We’re Notoriously Fussy Editors – Enter: Our Pick of the 21 Best Gym Leggings You Can Buy
We've tested thousands between us and these are, hands down, the best.
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The Experts Have Spoken: These Are the 8 Best Cross Training Shoes for Lifting, Running, Jumping and More
Trainers that can do it all
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5-Minute Wall Angels are Thought to be Unrivalled For Arm Strength and Posture - So I Tried Them For a Week
Spoiler: they're not as easy as they look.
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Not Crunches Or Planks - Surprisingly, Experts Recommend This Underrated Exercise For Ultimate Lower Body Strength
Move over, bear crawls, the crab is coming for your crown.
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Yes, Different Classes Require Different Kit – These Are the 5 Best Pilates Outfit Sets for Every Session Type
Tried and tested
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Working on Your Strength This Year? These Are the 6 Best Pilates Weights That Will Help You Feel the Burn
Approved by experts
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We’ve Been Testing: These Are the 5 Best Fitbits to Help Keep Track of Your Fitness Goals
Keen to invest in the smart watch?
