Health and Fitness
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These 7 Affordable Reformer Pilates Machines Will Make Your Replica Luxury Handbag Workouts Seriously EffectiveGet the same results at home - for less.
By Valeza Bakolli
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The Health Industry’s Best Kept Secret? This Simple, Free Test That Predicts How Well You’ll AgeExperts say this overlooked strength check could reveal more about your future health than you think.
By Georgia Brown
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What’s a More Effective Workout, Resistance or Strength Training? PTs Weigh InGet the expert-backed low-down.
By Rebecca Shepherd
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I Added a SAD Lamp to My Morning Routine – and It's Undoubtedly the Winter Wellness Tool We All NeedRain - 1. United Kingdom - 0.
By Katie Sims
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I'm a Nutritionist and Naturopath - and These Are 5 Supplements I Recommend to My ClientsSponsor Content Created With iHerb
Meet some of the best nutritional supplements to support longevity.
By Lauren Windas
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PTs Swear by Micro-Workouts for a Quick Body and Brain Reset – 5 Science-Backed Reasons They’re So EffectiveShort on time? We've got you.
By Rebecca Lawton
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Warmer Weather Is Approaching – These 14 Workout Vests Get Our Vote for Hot, Sweaty SessionsApproved by fitness experts and MC UK Editors.
By Valeza Bakolli
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Ready to Progress Your At-Replica Luxury Handbag Workouts? These 7 Expert-Approved Pilates Blocks Could Be the KeyThey're surprisingly affordable, too.
By Amelia Yeomans
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TikTok Can't Get Enough of Admin Parties - So I Hosted My Own and Wow, It’s The Cure For OverwhelmGirl dinner and life admin? Say less.
By Ashleigh Spiliopoulou
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Fold-Over Yoga Pants Are the Elevated Activewear Trend Set to Define Spring – These Are the 8 BestTrust me, I'm a yoga pant aficionado.
By Amelia Yeomans
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I Tried Pilates Swan Extensions Every Day - and Wow, It Alleviated My Tight Hip Flexors and Tech NeckIntroducing your new favourite stretch.
By Ashleigh Spiliopoulou
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I’m Sold on the Benefits of Pilates Rings for Levelling Up Replica Luxury Handbag Workouts – 6 I Have My Eye OnIt’s time to get familiar with the "Magic O"
By Valeza Bakolli
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Are Magnesium Gummies Helpful or Overhyped? Top Experts Warn There’s a Problem No Ones Talking AboutBedtime bliss in a gummy? Not so fast.
By Ellie-Mae Hammond
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The Step Machine Has Gone Wildly Viral For Supercharging Strength and Cardio Fitness – So I Tried One for Two WeeksIntroducing 2026's iteration of the Reformer Pilates machine.
By Katie Sims
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Matching Loungewear Sets Make the Perfect Cosy Transitional Outfits – 11 of Team MC’s Top PicksThe epitome of cosy and chic
By Valeza Bakolli
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We're Style-Conscious Editors Who Workout Every Day - 13 Gym Bags That Are Fashionable and FunctionalGym bags that actually go with our day-to-day outfits? Yes please.
By Amelia Yeomans
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I'm a Leading Authority on Gut Health - 6 Surprisingly Simple Ways To Beat Fatigue This FebruaryBookmark these science-backed tips and avoid the winter slump.
By Dr Megan Rossi
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I Practised Frog Stretches for Tight Hips for Two Weeks – and Released Years of Built-Up TensionYour hips called. They want attention.
By Ashleigh Spiliopoulou
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I Tried a Phone-Sober Walk Every Day for a Week – and It’s Become the Most Powerful Addition to My Wellness ToolkitThe most cost-effective but simple tool.
By Katie Sims
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These Are, Hands Down, the Best Petite Gym Leggings That Money Can Buy According to Our 5ft1 EditorsNo slouchy ankles here, thank you
By Ally Head
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They're All The Rage RN - So, How Beneficial Are Fermented Foods Really? An Expert Weighs InLet's get down to business: gut health edition.
By Georgia Brown
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Pilates Bars Are an Even More Affordable Alternative to At-Replica Luxury Handbag Reformer - Here Are the 10 We’d RecommendUpgrade your Pilates workouts for (way) less
By Valeza Bakolli
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Feel Constant Pressure To Be Productive? You Might Struggle With Downtime Guilt - 6 Therapist-Backed Tips to Overcome ItFor the women who try to do it all.
By Ashleigh Spiliopoulou
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I’m Turning 40 Soon – So, Should I Be Changing the Way I Work Out? I Asked Top ExpertsReady to enter your 40s feeling your strongest?
By Rebecca Lawton
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The Experts Have Spoken—These Are, Hands Down, the Best Pilates Accessories of All TimeLook no further for all the Pilates kit you'll ever need.
By Amelia Yeomans
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Vibration Plates Are Exploding In Popularity RN - 6 Models Experts Recommend, Plus How They Really WorkYour questions, answered
By Amelia Yeomans
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I Didn’t Tell People About IVF Until It WorkedI carried hope carefully through IVF, unsure I could survive explaining what felt like failure if it came.
By Kerry Downes


